QUIET: FOUR SIMPLE STEPS TO FINDING PEACE AND CONTENTMENT - WITHOUT SPENDING THE REST OF YOUR LIFE ON A MOUNTAIN TOP
by WILSON, PAUL
List Price: HK$ 145.00
¡@ISBN
9780230016064
¡@Subject
MIND, BODY & HEALTH
¡@Publisher
MACMILLAN UK
¡@Publication
2007
¡@Edition
Paperback
¡@Version
Original
¡@Description
Imagine there is a place where you can¡¦t be touched by the noise and tensions of the modern world. Where, no matter what¡¦s going on around you, you can find time and space to breathe. This place exists. It¡¦s called the Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. With the Quiet practices you can be here in as little as 13 minutes. Here you¡¦ll find: Peace of mind, Clarity of thought, Emotional stability, Physical wellbeing. The Quiet practices are based on four simple steps that transform the way you feel and what you can get out of life. They¡¦re equally as powerful whether you¡¦ve never meditated before, or want to deepen a lifetime of practice. There¡¦s never been a more pressing need for The Quiet.
