LOW GI LIFE PLAN : GLYCAEMIC INDEX SOLUTION FOR OPTIMUM HELATH
by BRAND-MILLER, JENNIE;FOSTER-POWELL, KAYE
List Price: HK$ 210.00
¡@ISBN
9780340836330
¡@Subject
MIND, BODY & HEALTH
¡@Publisher
HODDER MOBIUS UK
¡@Publication
2004
¡@Edition
Paperback
¡@Version
Original
¡@Description
The Low GI Life Plan goes beyond carbohydrates to deliver all today¡¦s key dietary messages. It reveals: the truth about fats: not all are bad; the pros and cons of high-protein eating; and why Mediterranean and Asian-style diets are delicious and healthy. This book aims to expand our healthy eating choices, providing the tools to put all the latest knowledge into practice. Its 7-day menu plans have ideas to suit all ages and lifestyles. And its 50 fabulous recipes offer food that is delicious, diverse, exciting and easy to prepare.
