GI DIET: SHOPPING AND EATING OUT POCKET GUIDE
by GALLOP, RICK;
List Price: HK$ 80.00
ˇ@ISBN
9780753510322
ˇ@Subject
MIND, BODY & HEALTH
ˇ@Publisher
VIRGIN UK
ˇ@Publication
2005
ˇ@Edition
Paperback
ˇ@Version
Original
ˇ@Description
Comprehensive GI food listings are neatly organised by supermarket aisle and sorted into Rick Gallopˇ¦s familiar, easy-to-use, unique GI red, amber and green lists ˇV so you can make informed choices as you fill your basket. And with the invaluable section on eating out ˇV both at lunchtime and in the evening, whether your choice is fast food, take-away or Italian, Indian, Greek or Chinese ˇV you can enjoy life without compromising your diet.