BLUE ZONES: LESSONS FOR LIVING LONGER FROM THE PEOPLE WHO'VE LIVED THE LONGEST
by BUETTNER, DAN
List Price: HK$ 142.00
¡@ISBN
9781426204005
¡@Subject
MIND, BODY & HEALTH
¡@Publisher
NATIONAL GEOGRAPHIC SOCIETY
¡@Publication
2009
¡@Edition
Paperback
¡@Version
Original
¡@Description
National Geographic Explorer Dan Buettner has traveled the
globe to uncover the best strategies for longevity found in the
Blue Zones: places in the world where higher percentages of
people enjoy remarkably long, full lives. In this dynamic book
he discloses the recipe, blending this unique lifestyle formula
with the latest scientific findings to inspire easy, lasting change
that may add years to your life.
