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FITNESS RUNNING: WORKOUTS AND TRAINING PROGRAMS FOR RACERS AND NONRACERS by BROWN, RICHARD L. (Paperback - 2003) ISBN: 9780736045100 Subject: SPORTS Publisher: HUMAN KINETICS From customizable workouts to rock-solid running advice, Fitness Running provides workouts you can use from one of Americaˇ¦s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare for the races ahead. Fitness Running features six essential workouts that from the core elements in fitness programs for base building, recovery, and maintenance and in race programs for the mile through the marathon. Log pages allow you to easily record your plans and track your results. No matter what your fitness and racing goals are, youˇ¦ll find a program here to meet them. This is the one training book youˇ¦ll be able to use again and again, throughout a lifetime of distance running workouts. |
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FITNESS SWIMMING by HINES, EMMETT (Paperback - 2008) ISBN: 9780736074575 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FITNESS WALKING by IKNOIAN, THERESE (Paperback - 2005) ISBN: 9780736056083 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FITNESS WALKING by IKNOIAN THERESE (1957) ISBN: 9780873225533 Subject: SPORTS Publisher: HUMAN KINETICS |
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FITNESS WEIGHT TRAINING by BAECHLE, THOMAS R. (Paperback - 2005) ISBN: 9780736052559 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS PUBLISHERS INC. |
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FITNESSGRAM & ACTIVITYGRAM TEST ADMINISTRATION MANUAL-UPDATED by MEREDITH, MARILU D. (Paperback - 2010) ISBN: 9780736099929 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FITNESSGRAM / ACTIVITYGRAM 8.0 TEST KIT by MEREDITH, MARILU D. (2005) ISBN: 9780736058650 Subject: SCIENCE & NATURE Publisher: HUMAN KINETICS US |
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FITNESSGRAM 15-METER PACER TEST CD (HYBRID CD ROM) by THE COOPER INSTITUTE (0) ISBN: 9780736060844 Subject: AUDIOBOOKS, CASSETTES, CDS Publisher: HUMAN KINETICS |
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FITNESSGRAM 20-METER PACER TEST CD-ROM by N/A (2005) ISBN: 9780736060851 Subject: AUDIOBOOKS, CASSETTES, CDS Publisher: HUMAN KINETICS |
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FITNESSGRAM/ACTIVITYGRAM TEST ADMINISTRATION MANUAL (WITH CD & DVD) by MEREDITH, MARILU D. (Paperback - 2007) ISBN: 9780736068567 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS USA |
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FITNSGRM/ACTVYGM TEST ADMIN MNL by COOPER (Paperback - 2002) ISBN: 9780736052948 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FLEXIBILITY FOR SPORT AND FITNESS (VIDEO) by N\A (1997) ISBN: 9780880116930 Subject: AUDIOBOOKS, CASSETTES, CDS Publisher: HUMAN KINETICS USA |
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FLEXIBILITY FOR SPORTS PERFORMANCE DVD by FREDERICK, ANN (2007) ISBN: 9780736064224 Subject: AUDIOBOOKS, CASSETTES, CDS Publisher: HUMAN KINETICS USA |
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FLEXITEST: AN INNOVATIVE FLEXIBILITY ASSESSMENT METHOD by DE ARAUJO, CLAUDIO GIL SOARES (Paperback - 2004) ISBN: 9780736034029 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS US |
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FOCUSED FOR BOWLING: MENTAL SKILLS TO MASTER EVERY SHOT by HINITZ, DEAN (Paperback - 2003) ISBN: 9780736037082 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FOCUSED FOR FASTPITCH by SOLOMON, B. (Paperback - 2001) ISBN: 9780736050845 Subject: SPORTS Publisher: HUMAN KINETICS |
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FOCUSED FOR SOCCER by BESWICK, BILL (Paperback - 2010) ISBN: 9780736084116 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS |
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FOOT ORTHOTICS IN THERAPY AND SPORT by HUNTER, SKIP (Paperback - 1995) ISBN: 9780873228299 Subject: MEDICAL Publisher: HUMAN KINETICS |
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FOOTBALL SKILLS AND DRILLS by BASS, TOM (Paperback - 2012) ISBN: 9780736090766 Subject: SPORTS, HOBBIES & GAMES Publisher: HUMAN KINETICS PUBLISHERS |
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FOUNDATIONS OF SPORT & EXERCISE PSYCHOLOGY by WEINBERG, ROBERT S. (Hardcover - 2003) ISBN: 9780736044196 Subject: SPORTS Publisher: HUMAN KINETICS |
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